Counseling for Postpartum Depression and Anxiety in Prior Lake, MN
Empowering Adults to Rediscover Themselves, RECOnnect With Their World & Reclaim Joy.
Guiding and Empowering Adults To Discover A Path Towards LIving A Better LIfe As Their Best Selves.
You Don’t Have to Feel This Way Forever. There is Hope!
Life doesn’t feel the way you thought it would. Maybe postpartum has left you feeling disconnected and weighed down, or maybe anxiety and depression show up in other ways — constant worry that won’t turn off, restless nights that leave you exhausted and irritable the next day, or a heaviness that follows you everywhere. On the outside, you may be holding it together. But on the inside, you feel stuck in the fog — wether it’s the relentless spiral of anxiety or the quiet weight of depression — one thing feels painfully clear:
this isn’t how you want to keep living!
You’re tired of wondering if you’ll ever feel like yourself again. You long to feel grounded like you once did — to breath without overwhelm, to find joy in your days, to look in the mirror and recognize the person staring back at you. Here’s the truth: healing isn’t about becoming someone else and erasing the past. It’s about finding your way back to you. And you don’t have to figure it out alone. Therapy offers a safe space to release the weight you’ve been carrying (whether that’s from postpartum battles, anxiety or depression) to rediscover your strength, your joy, and your sense of self.
You deserve more than just surviving — you deserve to truly live again!
Are you ready to reclaim your life and get back to a version of you that’s familiar? Let’s embark on this journey together! Click below to schedule your free phone consultation today!
Mental Health & Postpartum
Counseling Services
Not quite sure what service(s) you’re looking for, click below to schedule a free phone consultation and I will assist you in determining which path will best serve you.
Meet Brittany Squillace
When people learn about the work I do, they typically respond with “Wow! That has to be tough. I don’t know how you do it.” Followed by the question of why I chose to work in mental health; specifically focusing on postpartum mood disorders, anxiety and depression.
I’m no stranger to anxiety; we go way back! However, depression was something I never battled — until my son came along. After giving birth, I experienced the typical ‘baby blues’ but they turned into a prolonged battle I was not prepared to fight. Between this battle and experiencing first hand the gap in the medical field of connecting individuals to mental health services, I immediately wanted to play a role in not only being a resource for those who are currently walking similar battles but also building a bridge between that gap.
How does the process work?
schedule a free
phone consultation
book your
intake session
Begin Reclaiming Your Life & REDISCOVER Yourself
“Brittany has a warm, caring presence. She listens carefully, and her expertise is vital for the issues so many of us are facing today, both personally and as a larger community.”
Looking for Mental Health & Postpartum Resources?
Check out our most recent blog posts
Counseling will help you if you’re ready to…
Begin to feel a release in the daily heaviness you carry
Rediscover and feel confident in who you are and what you offer
Navigate life with a sense of purpose and belonging
Reconnect with your loved ones
Live a fulfilled life; feeling hopeful about the future
Let’s Begin Reclaiming Your Life & Rediscover You!
If you’re ready to learn more about how counseling for anxiety, depression or postpartum can help, I’d love to connect. Simply schedule a free phone consultation, and I’ll be in touch to answer your questions and guide you in your next steps.